On Day 2 of the cucumber-only diet challenge, the journey continues with unexpected weight loss, fluctuating energy levels, ...

Maintaining proper hydration is vital for overall health, as water plays a key role in numerous bodily functions ...

Mix 1 cup boiled chickpea, 1/2 diced avocado, 2 cherry tomatoes, and 1/2 cucumber. Drizzle with lemon juice, olive oil and ...

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

Ginger tea improves digestion, reduces inflammation, and boosts metabolism, helping in weight loss. Chia seeds are rich in ...

Staying hydrated is essential, but how much water is too much or too little? Understanding the right balance is key to ...

Amla is rich in vitamin C which helps in boosting immunity and the most hydrating veggie ever cucumber helps in ...

Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

Discover how fitness coach Anushka Singh lost 12 kgs in just 7 days with a structured high-protein diet and disciplined fitness routine.

This cocktail brings together bitter amaro, fruity tequila, and the cool and refreshing notes of cucumber. The post Sip on ...

Consuming spinach juice in the morning boosts immunity, energy, and digestion due to its rich nutrient content. Regular ...