Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

What is the monster walk and what happens when you try it for three minutes every day? One personal trainer tested it out, ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

turns into a CrossFit fitness center. About a dozen teens near their release times from the community correctional facility are sweating through rigorous workouts of wall climbs, pushups, and lunges, ...

The 30-year-old fitness pro holds the Guinness World Record for the most lunges in an hour for men, along with the record for the farthest distance traveled by lunges in that time. Luckily ...

Jump your feet forward, in-between the dumbbells, and use your legs to stand up, performing a deadlift, holding a dumbbell in ...

Traditionally, CrossFit has focused on intense, competitive workouts that combine weightlifting, cardiovascular exercise and functional movements. While this approach has proven effective for many ...