NHL players utilize the offseason to recover and enhance their physical conditioning. They focus on strength training, speed ...

Forget expensive gym memberships—stair-climbing is a free, high-intensity exercise that torches calories faster than walking.

A significant Aston Villa injury update before the FA Cup quarter-final clash with Preston North End. Aston Villa could ...

Hull FC have now won four of their six Super League games and are second in the early-season table behind unbeaten cross-city ...

There will be at least one Australian, possibly more, in the UEFA Women's Champions League final after both Arsenal and Lyon ...

World Cup qualifier result, latest updates and reaction after late drama in Uyo - Super Eagles fail to make it back-to-back ...

How do IPL players stay fit Learn about their pre-match exercises from dynamic stretching to strength training and boost your ...

Unlike other formats, T20 cricket is fast-paced, demanding quick reflexes ... To avoid burnout and maintain energy levels, cricketers work on their stamina with High-Intensity Interval Training (HIIT) ...

He was receiving some heavy treatment by the Carlton physio at the first interval, particularly on his quad, but remained in the match. Josh Battle got the better of Charlie Curnow. Picture ...

Eight-team tournament secures 23 per cent higher rating than ICC Cricket World Cup 2023 on Star Sports ~250 billion minutes of watch-time for the tournament across platforms India-New Zealand Final ...

Also Read World's Toughest Row: How Ananya Prasad conquered the Atlantic Ocean While growing up in Hyderabad, Gogineni enjoyed the odd game of football, cricket and volleyball with friends.

The Women’s National Selection Committee of Pakistan Cricket Board (PCB) has called up 19 players to the training camp in preparation for the Women’s Cricket World Cup Qualifier, which will take place ...