A Yellowstone National Park tourist was sentenced to jail for getting too close to a famous geyser. Angela Flaherty, 44, of ...

I've completed the journey of a lifetime and I am ranking all 92 English Football League grounds for Mail Sport - find out ...

Johnson found the back of the net twice in the first-half to seal all three points for the hosts, as they look ahead to their ...

India will face West Indies in two Tests while they play an all-format series against South Africa which includes two Tests, three ODIs and five T20Is ...

Forget expensive gym memberships—stair-climbing is a free, high-intensity exercise that torches calories faster than walking.

A significant Aston Villa injury update before the FA Cup quarter-final clash with Preston North End. Aston Villa could ...

Hull FC have now won four of their six Super League games and are second in the early-season table behind unbeaten cross-city ...

There will be at least one Australian, possibly more, in the UEFA Women's Champions League final after both Arsenal and Lyon ...

Cross-training vs. CrossFit CrossFit is a brand name for an exercise program that focuses on high-intensity interval training (HIIT). You might do weight lifting, squats, burpees, and other ...

Whether you’re a seasoned athlete or just starting your fitness journey, FemmeFit Fest offers something for everyone from heart-pumping workouts to mindful movement and self-defence training.

How do IPL players stay fit Learn about their pre-match exercises from dynamic stretching to strength training and boost your own fitness game ...