Respectively, this trinity of the human being evolved into the arts and sciences of yoga, ayurveda and Jyotish. Jyotish is Vedic Astrology ... joy and intelligence. The greater one’s self-awareness, ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

frequenting local yoga studios or practicing from home to get to grips (quite literally) with each one over time. For that reason, we know how these mats fare with constant use. We've tested ...

There’s no one universal ... the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp ...

Welcome to February 2025, a month filled with big planetary shifts, cosmic wake-up calls and a whole lot of transformative ...

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As holiday mode lingers, families may find themselves struggling with too much help from their ‘electronic nanny’.

“The best is the one that works for you,” said Tim Senesi, who has been teaching yoga in California for the last 22 years. “There are many different paths leading toward the same aim.

Every brand of laptop can be found discounted online at one time or another, so it pays to track deals to find the lowest price. Operating system Most Lenovo laptops run Microsoft Windows with a ...

Every parent has been with a little one and hoped they might take that much-needed nap to avoid crankiness later on. Maybe you want them to have a short siesta so you can have a relaxing ...