This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

Looking for an effective way to strengthen your core without resorting to traditional crunches? This 10-minute barre workout ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

WASHINGTON (AP) — Former heart surgeon and TV pitchman Dr. Mehmet Oz was confirmed Thursday to lead the Centers for Medicare ...

There's plenty of science to show that moving your body can increase your energy levels, with a study by Georgia University ...

Barre workouts are all the rage. I can’t tell you how many DVDS I have of various ... Fluidity Method to focus on training into neutral alignment in all planes of movement – key to creating pelvic ...

Whether you’re a diehard barre girlie or a beginner curious about ... that I feel like I haven’t been sufficiently engaging my core in class, and let’s just say she made sure to tweak ...

Starbucks baristas at the Kidder Street location on Friday filed a petition for a union election on Monday, joining a ...