This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

WASHINGTON (AP) — Former heart surgeon and TV pitchman Dr. Mehmet Oz was confirmed Thursday to lead the Centers for Medicare ...

Of course, when you're tired, heading to the gym or out for a run can feel like a chore, but Cimatoribus' routine takes just ...

Barre workouts are all the rage. I can’t tell you how many DVDS I have of various ... Fluidity Method to focus on training into neutral alignment in all planes of movement – key to creating pelvic ...

As a woman hurtling towards menopause, I've had to change how I exercise to align with my body's changing needs and abilities ...

Starbucks baristas at the Kidder Street location on Friday filed a petition for a union election on Monday, joining a ...

I've tried barre plenty of times before and it's a style of workout I really enjoy, because it’s a fantastic way to build strength. It engages a range of muscles and can also improve your coordination ...

New ad sign coming to historic downtown Wilkes-Barre bank building? The city’s skyline may change as a giant advertisement could return atop a 14-story former bank building, a prime marketing ...

The Washington Nationals have had a huge group of high-quality prospects come through the farm system in recent years, and ...

WASHINGTON (AP) — Secretary Robert F. Kennedy Jr. offered no new details Wednesday about his massive restructuring of the U.S ...