With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

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Europe is facing an unprecedented heatwave. Spain recorded its hottest June day ever at 46°C, triggering red alerts ...

Instead, run early in the morning or later in the evening when the sun is lower and temperatures are cooler. Eat a pre-run snack Heat makes you fatigued faster. Fuel up with a small carb-rich snack 30 ...

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Nurses and other staff at the hospital who work overnight had few options for meals. New technology at a Roper hospital provides options without the cashier.