Controlling Your Dreams Is Cool and All, but Can Lucid Dreaming Be Dangerous? Here, dream experts share the ins and outs of dream control, answering whether or not lucid dreaming is dangerous.

When Gemma’s boyfriend starts telling her what to wear — and his controlling family piles on — she faces a tough choice: give ...

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Prior to controlling your dreams, you need to remember them. “You can think of it like building up a repertoire of skills that reinforce each other,” says ...

Lucid dreaming: Controlling the stories of sleep. ... the strongest predictor of whether you have lucid dreams or not is how good you are at remembering your ordinary dreams,” Dr. Aspy explained.

Dreaming How to Interpret Your Dreams Why it's worth while to try to make sense of your dreams. Updated May 23, 2025 | Reviewed by Monica Vilhauer Ph.D.

We only remember a fraction of our dreams, and even those slip away if we don’t try to remember them—here’s why. Skip to main content. Scientific American. September 30, 2023.