When Gemma’s boyfriend starts telling her what to wear — and his controlling family piles on — she faces a tough choice: give ...

Controlling Your Dreams Is Cool and All, but Can Lucid Dreaming Be Dangerous? Here, dream experts share the ins and outs of dream control, answering whether or not lucid dreaming is dangerous.

9 Best Yoga Poses for Your Ultimate Night's Sleep 10 Simple Ways to Protect Your Eye Health Each Day Apple Cider Vinegar: Here's What to Know About Health Benefits, Proper Dosage and More ...

Prior to controlling your dreams, you need to remember them. “You can think of it like building up a repertoire of skills that reinforce each other,” says ...

Lucid dreaming: Controlling the stories of sleep. ... the strongest predictor of whether you have lucid dreams or not is how good you are at remembering your ordinary dreams,” Dr. Aspy explained.

Dreaming How to Interpret Your Dreams Why it's worth while to try to make sense of your dreams. Updated May 23, 2025 | Reviewed by Monica Vilhauer Ph.D.

Mind How to take control of your dreams to boost learning and creativity. Dream engineers are developing technologies that can help you sleep more soundly and use your nighttime hours to your ...

We only remember a fraction of our dreams, and even those slip away if we don’t try to remember them—here’s why. Skip to main content. Scientific American. September 30, 2023.