It’s a skill he spends countless hours perfecting, running drills to enhance ... will maximize explosive speed. A cone weave drill is excellent for agility and coordination.

Sure, these non-football drills might seem ... the three-cone drill is a favorite of NFL teams. It's a drill that helps measure a player's agility by testing how they run around, you guessed ...

At LSU football Pro Day on ... 40-yard dash measures straight-line speed, the 20-yard shuttle measures change of direction, and the 3-cone drill measures agility. All are timed events.

The NFL Combine gives draft hopefuls a shot to showcase their talents in a series of drills ... and football IQ. From the 40-yard dash to the vertical jump, players' speed, agility, strength ...

I think a lot of people focus on the wrong things,” A&M defensive end Nic Scourton said. “Focusing on 40-yard dashes for ...

One NFL scout was overheard being impressed by Mumpfield and compared him to former Bills standout receiver Stevie Johnson — who played eight years in the NFL after being a seventh-round pick before ...

The Aggies running back and Hornets offensive lineman gave scouts a look ahead of the NFL draft later this month.