In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

It is imperative to consult an expert to understand which oil will suit you the best while considering the calorie intake.

Coconut oil, rich in fatty acids and nutrients, can stimulate hair regrowth on bald patches. Regular application of warm, virgin coconut oil, combined with scalp massage, boosts circulation and ...

Seed oils differ from other plant-based oils, such as olive and avocado oils, in which the fats are squeezed out of the fruit or pulp of plants. Collectively, these two categories are referred to as ...

The best oils for frying: · High in monounsaturated fats, stable for high-heat cooking. · Contains monounsaturated fats for ...

Here are five must-have vegetarian oils that are ideal for cooking and their distinctive properties and uses. Olive oil is ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Coconut oil has been gaining popularity due to its multiple benefits. It serves as a natural nourishment for hair and skin, besides being an exceptional lubricant for personal usage. This article ...

Filipino consumers may have to pay more for coconut oil as prices are expected to rise further this year due to higher demand and global supply disruptions. The Philippine Coconut Authority (PCA ...

India's oil consumption has tripled in 20 years. Experts warn excess oil-especially refined and reused oils-may fuel heart ...