KANSAS CITY — It may be a small player in the vast global fats and oils market, but coconut oil has been making large moves in recent months, with US prices spiking near 150¢ a lb in early April, ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...

It is imperative to consult an expert to understand which oil will suit you the best while considering the calorie intake.

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Coconut is also known as a “powerhouse of nutrition” due to its tremendous adaptability, offering high-calorie food, coconut ...

Here are five must-have vegetarian oils that are ideal for cooking and their distinctive properties and uses. Olive oil is famous for its rich flavor and health benefits. It is rich in monounsaturated ...

Experts discuss why seed oils may not be the healthiest choice and share better alternatives like olive oil, coconut oil, and ...

The coconut oil deeply hydrates your skin, making it feel soft and smooth. It also helps to lock in that moisture, preventing dryness, as found in a study published in the Indian Journal of ...