Stair climbing's combination of strength and cardio makes it particularly effective for belly fat loss. The intensity challenges your muscles while spiking your metabolism, so you continue to burn ...

It’s been nearly four months since a truck has found itself wedged inside the infamous Long Grove covered bridge, but a local historian isn’t betting on that trend continuing. The historic ...

BEN NEVIS, Scotland – One climber fell to their death, and another was seriously injured on Saturday after climbing Ben Nevis in Scotland, requiring search and recovery by a team of trained mountain ...

A climber was tragically killed after falling more than 200 feet from Ben Nevis - the UK's highest mountain. The 22-year-old man was climbing in the Moonlight Gully - also known as the Number Five ...

This stretch can be done lying down or sitting. Lie on your back and cross your ankle over the opposite knee. Thread your hands behind the supporting leg and gently pull toward your chest.

The state agency responsible for collecting sales taxes refused to implement the increase scheduled for April 1, saying voters didn’t approve the timing. The city now wants the courts to intervene. It ...

A man has died after falling from Ben Nevis. The 22-year-old and another climber both fell from Scotland's highest mountain on Saturday, sparking a rescue operation during challenging weather ...

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