Who hasn't dreamed of having toned and slender legs? We often think the only way to achieve this is by sweating it out at the ...

Even a slow and steady stair climb can burn major calories, but more intense bursts of activity will expedite your exercise ...

There’s hopeful news for people who suffer from joint pain. A recent study suggests that a medication called colchicine might ...

Hidden along the shoreline of Atlantic Beach, Crab’s Claw Oceanfront Caribbean Restaurant might just be North Carolina’s best-kept seafood secret – a place where crab cakes aren’t just menu items, ...

Researchers probed what psychologists call the ‘paradox of effort’ to learn how different people value work they could do in ...

It's September 1970 and the local dustbin strike leads to a refuse site established outside Nonnatus House. With Rosalind unwell, Joyce takes over her rounds, including a visit to a rude patient who ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

As you gracefully navigate your golden years, maintaining physical strength and mobility becomes increasingly important. If ...

The Jerome Grand Hotel, formerly the town hospital, sits at the highest point in town and is reportedly one of Arizona’s most haunted buildings—though the ghosts seem to have good taste, as the ...

Thanks to Cordyceps Sinensis, Respilean helps improve mitochondrial efficiency, meaning your cells use oxygen more ...

Cordyceps is a rare fungus long prized in Traditional Chinese Medicine for boosting endurance and oxygen flow. Modern science ...