Tamil superstar and racer Ajith Kumar was involved in two car crashes during the ongoing Porsche Sprint Challenge: Southern ...

“When you lift weights, your body uses glycogen as fuel. Having a full supply of glycogen allows you to lift heavier weights ...

Motorcycles have been banned from Touristenfahrten sessions on the Nurburgring Nordschleife, in what has been called one of ...

Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

This 8 week training plan is intended for individuals already exercising and wanting an introduction plan for a standard-distance duathlon (10km run/40km bike/5km run).

French skier Nils Alphand was evacuated by helicopter after a heavy fall on Friday during a World Cup training run in Crans ...

A Sunriver woman has been arrested at a hotel in Coos Bay for alleged attempted murder of a child. Her parents, accused of ...

Motorcycles won't meet at the Nurburgring ever again. The track administration banned bikers on the circuit at the same time ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

The news about bikes being ‘banned’ from the Nürburgring is slightly over the top, although big changes are incoming ...

Hybrid training combines cardio and strength training. Check out how to get started on this versatile and powerful fitness ...