New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Visit the Federal Way Farmers Market from 9 a.m. to 3 p.m. every Saturday through October to pick up the local ingredients ...

Summer is the best time to get together with family for some fun. Here are some great BBQ recipes to try at your next family ...