You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It essentially stores glucose that isn't needed right away. It's also something that builds up as a result of a high-fat, high-carbohydrate diet. In this study, mice that were fed this diet saw much ...

There, you’ll find the Roadrunner trail. You can also start here, as it connects to Chuckwalla and adds about a half mile of walking up and down a hill to your hike. Once on the Chuckwalla trail ...

National Monuments like Chuckwalla, Bears Ears, Grand Staircase-Escalante, Sàttitla Highlands, and others were designated in close federal consultation with Tribal Nations, honoring generations of ...

On Thursday, April 10, Lizard Head and Wolf Creek passes will close in the early to late morning for helicopter operations, and because there is no set reopening time and such work is weather ...

Stop me if you’ve heard this before, but prolific Australian outfit King Gizzard & The Lizard Wizard are getting ready to release a new album pretty soon. They’ve only done that 26 other times before, ...

Named for the lizard found in the Sonoran and Mojave Desert and northwestern Mexico, Chuckwalla, which borders Joshua Tree National Park to the south, includes land sacred to Native American ...

GLP-1 is a hormone produced by the intestines. Semaglutide binds to GLP-1 receptors to mimic the hormone and regulate appetite and blood sugar. While there is no specific semaglutide diet plan, the ...