Pair a salad with grilled chicken or enjoy a protein-rich lentil soup. You can also add some nut butter and apple slices to the side of a deli sandwich. Eat a light dinner, and then close the kitchen.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Try eating bland foods like lean meats instead of fasting. Your body easily digests bland foods so they are less likely to irritate your stomach. Opt for small meals of baked chicken or turkey ...

Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...

Boneless wings are one of the most popular options at chain restaurants on game day, and chains that specialize in chicken wings, such as Wingstop, are also experiencing significant growth.

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating ... peanut butter, chicken nuggets, Greek yogurt, and cold cuts. And the New Yorker ran a lengthy ...

Eating one or more daily servings of unprocessed ... Choosing fish, nuts or chicken instead of processed red meat may lower dementia risk. lado2016 – stock.adobe.com Replacing a daily serving ...

People who eat more red meat, especially processed red ... associated with a 28% lower risk of dementia and replacing with chicken was associated with a 16% lower risk of dementia.

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...