Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Charlie Campbell is an Editor-at-Large at TIME, based in the Singapore bureau. He covers business, tech, and geopolitics across Asia. He was previously China Bureau Chief. More From TIME ...

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How many Broadway shows has Charlie Russell been in? Charlie Russell has appeared on Broadway in 2 shows. How many West End shows has Charlie Russell been in? Charlie Russell has appeared on ...

There are a significant number of words, phrases and acronyms that appear when talking about race and ethnicity which often change depending on the context of the conversation. Language is ...

If you haven’t heard about the ‘viral Dubai chocolate’ then you need to hop onto an Insta feed near you quickly. FIX Dessert Chocolatier was first established in 2021, but it was in 2024 that its ...

Egg whites are low in calories, cholesterol, and fat, while whole eggs contain essential vitamins, minerals, and healthy fats. Choosing egg whites or whole eggs depends on one's dietary needs and ...

This New York chocolate shop takes the art of chocolate-making to a whole new level, working meticulously in small batches, and doing everything by hand. The result? Glossy, gumdrop-shaped bonbons ...

For Collingwood’s fiercest foe, Carlton, the same high stakes apply to their similarly critical duo of Charlie Curnow (knee and ankle) and Sam Walsh (hamstring strain). Curnow, a dual Coleman ...

It has now emerged that in February 2023 - two years after Quirke’s diagnosis - her son Charlie praised his “selfless” mother for her work and her achievements. The 31-year-old shared a ...

Pauline Quirke's son Charlie praised his 'selfless and caring' mother in emotional resurfaced tribute. The actress's husband Steve Sheen revealed on Monday that the Birds Of A Feather star ...