Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

Discover 8 safe exercises for beginners from a personal trainer to unlock your fitness potential and start your journey confidently.

The often-repeated comment about watching the Masters is that TV doesn't capture the elevation changes at Augusta National.

Medically reviewed by Dr Deborah Lee, Dr Fox Online Pharmacy Pregnancy can be a pretty painful and uncomfortable ...

Have your shoulders been aching recently? Before you blame those new shoes, you might consider casting aspersions at a ...

Several of Europe's top diplomats called out Russian President Vladimir Putin for failing to agree to a US-led peace proposal ...