Ceylon cinnamon may help reduce inflammation, manage blood sugar levels, keep blood pressure under control, and more. But more research is needed to be sure of these benefits.

Many cultures use Ceylon cinnamon as a seasoning for savory and sweet foods. Possible health benefits include treating type 2 diabetes and managing blood pressure. There are many types of cinnamon ...

British Governors of Ceylon by H. A. J. Hulugalle, ANCL, Lake House, Colombo, 1983, p.232. In the previous year (1946) the country had witnessed the first General Strike of government workers. It ...

Ceylon tea can be a safe and healthy addition to your diet when consumed in moderation. However, it contains around 14–61 mg of caffeine per serving — depending on the type of tea (4).

This new branch at Nawaloka Hospital is strategically established to provide specialised banking services, including digital banking facilities that offer customers a wide range of services. The ...

The cinnamon you buy at the store could be one of the two main types, Ceylon or cassia, or a mixture of both. Ceylon is easier to grind and has more health benefits. Benefits of Cinnamon Cinnamon ...