The term “traction” is a synonym for stretching. A cervical traction device can make the spine more flexible and decrease ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

The term “traction” is a synonym for stretching. A cervical traction device can make the spine more flexible and decrease pressure and inflammation on the vertebrae, according to Hansraj ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Cervical generally refers to the neck ... or underlying degenerative changes in the spine. Exercising and stretching is a great way to alleviate muscle tension in the body, including the neck.

There are many things that can cause this, but one of the most common is cervical spondylotic myelopathy, which happens when the spine changes with age. This condition is more common in individuals ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Various techniques have been proposed for the anterior approach to the upper and lower cervical spine. These have included the transoral approach to the atlas and axis, [1,2] the mandible and ...

Surgical options aim to remove the pressure of the nerve root and may vary depending on the cause of radiculopathy and location in the spine (cervical vs. lumbar). Common surgical procedures are ...

Cervical generally refers to the neck or the neck of an organ. For instance, the cervical spine, which is the neck part of the spine or the backbone. When people complain of neck pain, medically, it ...