资讯

PsyPost on MSN2 小时
Stress disrupts gut and brain barriers by reducing key microbial metabolites, study finds
A new study reports that a single, brief exposure to stress is associated with a rapid reduction of beneficial compounds ...
Should you use hydration multipliers in extreme heat?
“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...
The Healthy @Reader's Digest on MSN17 小时
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...