Anyone with a desk job will recognise the dreaded 3pm energy plummet that makes you reach for a caffeine or sugar hit. But ...

Health First will unveil and officially open to the public its new Sleep Center in Melbourne on Sunday, February 16.

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Medically reviewed by Sanja Jelic, MD A multiple sleep latency test (MSLT), also known as a daytime nap opportunity study, is ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

An expert discusses how key symptoms of narcolepsy, such as excessive daytime sleepiness and cataplexy, impact daily functioning and quality of life, along with the primary differences between type 1 ...

Childs, the deputy director of the sleep and circadian rhythms programme in the faculty for medicine, nursing and health ...