Cinnamon, turmeric, and ginger may interact with anticoagulants and chemotherapeutics, raising bleeding risk and reducing drug efficacy in high doses.

The Good Housekeeping Institute experts have tried and tested the best alcohol for your drinks trolley, from wine to spirits.

Chia seeds offer healthy antioxidants and filling fiber, but should you mix them with water to lose weight? That’s what people on TikTok are doing. We consulted a registered dietitian and dove ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Spices aren't just for cooking. As it turns out, this kitchen staple is also a handy tool for a myriad of issues you may face ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Cinnamon and honey before bed may support weight loss—but not magically. Here’s what science says about their true metabolic ...

This is Highly Recommend, a column dedicated to what we’re eating, drinking, and buying. Here, writer Sam Stone shouts out ...

These 11 everyday foods can interfere with common medications—learn what to avoid and how to protect your health.

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.