If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X.The exercise program ...

It was the perfect setting for a birthday party for Andrushko, whose daughter Adele McArdle brings her to the club's meat ...

LAS VEGAS (KLAS) — The family of a 16-year-old who died after his minibike struck a cable has filed a wrongful death lawsuit ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Looks like Kamala Harris isn't done, as the ex-VP proved at the NAACP Image Awards on Saturday night with a fightin' words ...

First Responders from Texas, Tennessee and Utah converged on Disaster City this weekend for an exercise to train on search ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

A moderate amount of coffee may reduce the risk of certain diseases, but experts warn against excessive caffeine intake.

Pittsburgh police are asking for help from the public in the search for a missing 11-year-old girl. The department is trying ...

Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

So, there no “wrong” time to work out for weight loss, says Samantha Rothberg, CSCS, a certified strength and conditioning ...