Prime Minister Christopher Luxon earlier said New Zealand "have been continuously monitoring, tracking and shadowing the ...

OK! witnessed Miguel Harichi try his first Pilates-styled class — and let's just say he definitely broke a sweat! The Love ...

Shivam Bajaj integrates running’s endurance, squash’s agility, and weight training’s strength into a holistic fitness routine, fueling his leadership and entrepreneurial spirit. His dedication to ...

Catawba College track and field senior Winfred Porter has garnered national attention by qualifying for the USA Track and ...

Notice of a Chinese live-fire naval exercise in international waters between Australia and New Zealand set off hyperbolic ...

Two former Miami-Dade firefighters were booked into jail Friday morning on manslaughter and negligence charges in connection ...

Through Gerofit, veterans and their spouses can join supervised exercise classes virtually, allowing those who live in rural ...

Breck started the meet with a strong performance on the balance beam, traditionally the make-or-break apparatus in a gymnastics mee ...

On June 21, 2024, a routine fire training exercise in Miami-Dade turned deadly when an unauthorized live fire broke out, ...

As Kern County gears up for an off-cycle election, Professor Keith Smith from the University of the Pacific is urging voters ...

Two Miami-Dade Fire Rescue training instructors were fired and then charged with manslaughter, authorities said.

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...