People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral health.

The best essential oil diffusers for aromatherapy fill your space with a long-lasting scent. We tested ultrasonic, nebulizing, and plug-in diffusers.

Cardamom: You add this spice to your tea, in your kheer, and while cooking your curry. While native to Southern India, cardamom is now used globally in all kinds of cuisine because of the rich ...