Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

For anyone trying to watch his or her weight, the term "liquid calories" can be downright frightening. And well it should. After all, the calories we drink go quickly down the hatch, no chewing ...

A national consortium led by the Indian Institute of Medical Research, the country’s apex medical body, has called for at ...

PDF Candy is an impressive free PDF editor that includes many capabilities you’d only expect in a paid tool. Editor’s note: This review was updated April 3, 2025 to reflect the most current ...

Discover 10 health foods that might not be as good for you as you think due to hidden sugars, fats, and processing.

Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...

In July 2021, the NHS Digital Weight Management Programme was successfully rolled out nationally. Accessible to people through a referral from general practice or community pharmacy, the service ...

Who should not try to lose weight too fast? Eight tips to lose weight quickly and safely – with minimum effort Here are eight tips to help ditch the weight quickly and safely: 1. Ditch the fat ...