A medicinal herb garden offers natural remedies at your fingertips. Start by choosing easy-to-grow herbs like chamomile for ...

I’m in my early 40s and was recently diagnosed with osteopenia in my spine. It did not come as a total surprise, as my ...

WholeFoods Magazine has presented the Natural Choice Awards (NCAs) annually to recognize the brands and products that ...

If you're looking for a simple way to add flavor, color, and nutrition to your off-grid meals, look no further than your garden. Edible flowers can bring a surprising depth to recipes — from teas and ...

That’s when I stumbled across CLEARSTEM MINDBODYSKIN, a supplement designed to tackle hormonal acne from the inside out. I was skeptical. I’ve taken enough “acne-fighting” supplements in ...

This makes it a supplement that people with food sensitivities and allergies can feel comfortable taking. It’s also free from artificial colors, flavors, sweeteners, coatings, ands shellacs and ...

Valerian root is also commonly used as a sleep-promoting herbal supplement, but study results remain inconsistent. Menopausal and postmenopausal women have seen their sleep quality and sleep ...

“I recommend supplements routinely,” he said. Still, “the majority of use is not necessary to improve or maintain health,” and due to only light regulations, supplement makers may make claims about ...

With so many options available, choosing the right collagen supplement can be overwhelming. Here’s what you need to know to find a high-quality collagen supplement that delivers real results. What to ...