Players and clubs have embraced the recovery method, which sees players immersed in temperatures of below -100°C for up to three minutes Cristiano Ronaldo routinely plays as if he has ice in his ...

Cristiano Ronaldo has been described as "angry" in training as Al-Nassr team-mate Abdulrahman Ghareeb opens up on the forward's "serious" lifestyle. Ronaldo joined Al-Nassr last year Strict ...

Try and add it to every workout you do." Ronaldo added: "Fit in exercise wherever you can. You can do an abs workout in your bedroom when you wake up in the morning or before you go to bed.

Francisco Trincao recently shared the surreal experience of sharing the dressing room with football icons - Lionel Messi and Cristiano Ronaldo.