If you’re living with mental health concerns, there are places you can turn to. Speak with a healthcare professional, trusted friend, or family member, or call or text 988 or chat at 988lifeline ...

EL PASO, Texas (KTSM) — The man arrested in connection with a fatal hit-and-run crash this past Thursday, July 3, in Sunland ...

It was a large cardboard box, emblazoned with the words “DON’T THROW AWAY” in black marker pen on each side. It contained the ...

Temple University reveals new class about Kendrick Lamar Kendrick Lamar, one of the most critically acclaimed and culturally impactful artists […] The post Temple University to teach class about ...

Most people struggle with mental health challenges at some point in life, whether due to circumstances or underlying vulnerabilities and psychiatric conditions. This test will give you a sense of ...

7. You’re not sleeping well Good sleep is one of the most important factors for your physical and mental health and weight. Poor sleep is one of the biggest risk factors for obesity.

It’s important to note that the mental health benefits of gratitude writing in our study did not emerge immediately, but gradually accrued over time. Although the different groups in our study did not ...

Depression is on the rise among American teenagers, and this is particularly true for teen girls. (aabejon via Getty Images) Depression has become increasingly common among American teenagers – ...

Worse, the bold proposal that social media is to blame might distract us from effectively responding to the real causes of the current mental-health crisis in young people.

Grounding techniques can help manage trauma and emotional distress. They are useful in anxiety, post-traumatic stress disorder, and other conditions. Learn more here.

Searching for the best 7-day workout schedule for you? Here, an expert provides their recommendation on what your weekly exercise routine should look like.

Typically, you might notice that you get goosebumps in response to physical triggers, like going outside on a chilly day and getting hit by a cold gust of wind. But that’s not the only instance ...