Quit the cult of busy. ... Try Doing Nothing for a While. Share full article. Credit... Carl Richards. By Carl Richards. Feb. 19, 2019; We can’t track knowledge work the way we did factory work.

Make time for doing nothing, and do it with purpose. Figure out when you’re most productive and creative, then notice when your mind starts to shut off or you start performing tasks just for the ...

Doing nothing for a pre-determined period of time can also induce a state of relaxation, lower blood pressure, improve digestion, relax muscles and sharpen your focus, says Francine Toder, Ph.D ...

Because even when it's "resting," your brain is busy doing critical tasks. In fact, the brain is nearly as active during periods of rest as it is during periods of focus, Headlee says. Do Nothing ...

The germ of “Artists Doing: Nothing” sprang from Purcell’s previous job as associate artistic director at Magic Theatre in San Francisco, where the company hosted one-day artist intensives.

Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a decade. But there’s more to it than meets the eye.

The Sleep Foundation says to get 7-9 hours a sleep per night. If you decide to nap through the day, Healthline recommends keeping them short or 10-20 minutes. Focus on your sleep hygiene.

Busy bees are always doing something. Source: Rita Watson, 2019 Several months ago the term niksen --the Dutch word meaning "doing nothing" -- made the news. Since then people’s ears seem to be ...

Sammy Hagar on Life in Quarantine: ‘I’m Enjoying Doing Nothing’ The former Van Halen frontman is spending his free time watching 'Ozark' and cooking chicken, but he's anxious to get back to work ...