This review contains spoilers for the Season 3 finale of “The White Lotus,” now streaming on Max. In the beginning, you could ...

These ten tightly written notebooks begin with expressions of “disgust,” “anxiety,” and “depression ... something she called her “little Buddhist quarter-hour.” ...

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"Prolonged activation of the stress response can contribute to feelings of anxiety, irritability and overwhelm," she explains. "Over time, chronic sleep disruption can contribute to mood disorders ...

Surprising China news sends Tesla stock soaring Boeing production of Patriot component hits record Mysterious blue spiral appears in sky across Europe SpaceX successfully launches NROL-69 mission ...

PATTAYA: Three Cambodian monks were forced to give up their saffron robes in Pattaya after locals complained that they had breached traditional Buddhist conduct. Pattaya police and local ...

The empire had integrated methods of Buddhist statecraft into its own forms of governance. Simply put, what this meant was that the ruler of the empire legitimized his reign through Buddhism, ...

Three Cambodian monks were stripped of their saffron robes in Pattaya after locals complained they had broken traditional Buddhist rules. The incident unfolded when the trio was spotted on the ...

Benadryl may also be taken as an occasional sleep aid because it can cause sedation or drowsiness. Though this may help with the restlessness or difficulty sleeping that may result from anxiety, it is ...

The prayer below, which Dave wrote for our book, The Prayer Book for Tired Parents, purely and simply spells out a father’s desire for holiness that has transformed our family. He has seen the f ...

Behaviorists note that avoidance grows anxiety, and they suggest that to reduce anxiety, one must walk toward rather than away from unrealistic fears. In mindfulness practices, the “chattering ...