In November last year, Menshealth.com shared a report on Bruce Lee’s intense workout. The report discussed how the regime was ‘very arm-heavy’ as eight out of the 14 workouts involved biceps and ...

Why Did Bruce Lee’s Once Upon a Time in Hollywood Fight Scene Spark An Outrage? (Photo Credit – Prime Video) Quentin Tarantino’s Once Upon a Time in Hollywood gave fans plenty to discuss ...

Bruce Lee's workout ‘is clearly very arm-heavy — with eight out of the 14 workouts hitting the biceps and triceps’. The addition of some push-ups to work the chest and shoulders was to ...

Here’s a brief history of everything you need to know about Jeet Kune Do. Read below to learn how Bruce Lee developed this fighting system, its philosophies, principles, and its impact on modern ...

There isn’t a bodybuilder alive who doesn’t want bigger, more muscular arms. And while there are two significant muscles that contribute to arm size, it’s the biceps that tend to get most of the ...

When considering shoulder stabilization, studies have shown that, although the long head of the biceps tendon attaches to the superior labrum and contributes to glenohumeral stability, the ...

The shoulder’s biceps muscle has two attachments: the “short head” is outside of the shoulder joint and rarely causes shoulder problems, while the “long head” travels in front of the shoulder between ...

We have lost a lot of stars over the years, including these Hollywood actors who never made it to 40. We’ve seen a great ...

The shooting suspect, whom police identified as Bruce Reginald Foster III, fled from the scene and was at large early Wednesday morning before he was taken into custody. Authorities executed a ...

U.S. Olympian Suni Lee may want to stick to gymnastics. The gold medalist tried her hand at skiing for the first time this week, as seen in her Instagram story, but wound up face-down on the snow.