I do most of the cooking for my family of four, and waffles are one of my go-to breakfast dishes. My simple recipe comes ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...

Make your breakfast even healthier by adding fiber ... High-protein idea: Swap water for skim milk (8 g of protein per cup) ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients. The next day ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

A vital ingredient in nearly every fridge could be swapped for a far healthier alternative, one nutritionist claims ...