Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

The supplement in question, Java Brain, is a flavorless powder designed to be mixed into your daily cup of coffee. According ...

After receiving a Karlovy Vary Film Festival honor, the actress talks about not being cool and "kind of stuck" in acting, ...

Exercising your brain and taking care of your body can help you stay sharp into old age. Our 21 tips will show you how to do that.

However, integrating any of these easy habits into your routine can help nourish and safeguard your brain for the future. There are also a few things you should avoid to keep your brain in top shape.

More information: Linhao Zhang et al, Latent Default Mode Network Connectivity Patterns: Associations With Sleep Health and Adolescent Psychopathology, Brain and Behavior (2025).

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

Beyond helping diabetes patients lose weight and control blood sugar, semaglutide appears to cut dementia risk by nearly half ...

To flexibly and robustly handle diverse problems, AI systems can leverage dual-process theories of human cognition that ...

Two RIKEN researchers have used a scheme for simplifying data to mimic how the brain of a fruit fly reduces the complexity of information about smells it perceives 1. This could also help enhance our ...