Keeping your brain sharp and alert is crucial, especially in today’s fast-paced world. While sleep, exercise, and mental ...

Cheese addiction is real due to the presence of casein, a chemical that triggers the brain’s opioid receptors, similar to ...

Increased hypothalamic blood flow suggests an increase in hunger signals in the brain. The study findings indicate that ...

It was last year in September when Harry was eating his lunch and he choked on a piece of cut-up sausage. While there were ...

Doctors in UAE link ultra-processed foods to increased risk of depression and anxiety. Learn more about the dangers of UPFs.

A 69-year-old Danish man died from severe brain damage after sipping rotten coconut water contaminated with a toxic fungus, ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

Vaping is in the news because the Supreme Court ruled Wednesday in FDA v. Wages and White Lion Investments, a case brought by ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Reduce gas-producing foods: Certain foods can trigger gas production within the gut, leading to discomfort. Dr Aslam ...

Discover how NiteHush Pro's 7-second "chew hack” targets the root causes of snoring and sleep apnea by healing airway nerves. Learn about its natural ingredients, real user reviews, and why it's ...