Turn off unnecessary notifications, silence your phone, or use apps like Forest or Focus Mode to block time-wasting apps.

When you see a bag of carrots at the grocery store, does your mind go to potatoes and parsnips or buffalo wings and celery?It depends, of course, on ...

A new study reveals that upsetting distractions significantly impair our ability to sustain attention and also linger more strongly in memory.

"If you're a goaltender, tend the goal!" Here's how those brave protectors of the pipes try to stand against every shot ...

Based Audio Series Uses Theta Wave Entrainment to Help Users Unlock Mental Clarity, Creativity, and Focus in Just 7 Minutes a DayNew York City, April 18, 2025 (GLOBE NEWSWIRE) -- Unlocking the Brain’s ...

The award winning VFX artist discusses the past and future of the field ahead of a new season of ‘Light & Magic’ on Disney+.

But sometimes culinary magic happens in unexpected places, and that’s exactly what’s unfolding at this unassuming ...

Musicians across the world are now a step closer to feeling the real-time thrill of performing together—without being in the ...

Cue season 7. I’m happy to report that the new season, as a whole, demonstrates a sharp return to what Black Mirror does best ...

It happens to all of us. You start with the best intentions, ready to focus and tackle whatever’s in front of you. Then, before you even realize it, your attention drifts. Maybe it’s the endless ...

Their cornbread, while technically a side, straddles the line between savory and sweet in a way that makes it a perfect ...

These are individuals who've made an impact in the community, or in areas like mental health and the arts, or taken the path less travelled.