It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Use your imagination—and your child's interests—to guide you in finding the best activity options for your child. And you can join in on the brain break fun, too. Your kids will enjoy their ...

Break strategies can boost productivity by up to 41%, improving focus, creativity and decision-making while reducing burnout ...

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

Neurologist Lennart Mucke at the Gladstone Institutes and the University of California, San Francisco, hit upon the arresting notion that severing and repairing DNA is “part and parcel” of normal ...

As Shakespeare put it, we all have our entrances and our exits on this grand stage we call life, and now researchers have ...

Sucralose – a widely used sugar substitute – increases activity in the hypothalamus, an area of the brain that regulates appetite and body weight, according to a recent study from the ...

Engaging in physical activities, challenging the brain, pursuing hobbies ... Remain active—Even short bursts of activity can make a huge difference. According to Dr. Manish Chhabria, Senior ...

SPRING BREAK CAMP. >> SPRING BREAK IS A GREAT TIME TO CONTINUE YOUR EDUCATION THROUGH PLAY. A LOT OF PEOPLE DON’T REALIZE THAT PLAY IS ONE OF THE BEST WAYS TO MOTIVATE THE BRAIN AND TO STIMULATE THE ...

Research shows recreational dance can improve cognitive abilities and boost productivity performance in the workplace ...