The squat, that fundamental move often crowned as the king of exercises in the powerlifting world, and for good reason!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

Pick up a pair of heavy dumbbells or kettlebells. Stand tall with your shoulders back and core engaged. Walk forward with ...

From the opening day to day 2, there wasn’t a huge jump, but on day 3 and day 4, healthy growth was witnessed. As a result, the film has managed to cross the 20 crore mark at the Indian box office.

Plyometrics are a common piece of the puzzle for athletes. But for most adults who go to a gym, they're often passed up in ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Evri is testing out a robotic dog that can jump in and out of vans, climb stairs, and drop packages on your doorstep. The ...

Our guide to the best smart telescopes that will help you observe and capture images of the cosmos with just a tap of your ...

Charles Arthur Salvador, better known as Charles Bronson, has served nearly 50 years in prison – mostly in solitary confinement. Initially sent down for armed robbery, Bronson's violent behaviour in ...