Raw or cooked, bok choy contains vitamins, minerals, antioxidants, and fiber. It has various health benefits, including potentially helping reduce cholesterol levels and promoting strong bones.

AeroFarms, the leading supplier of microgreens to the U.S. retail market, today announced the launch of its newest microgreen: Micro Bok Choy. AeroFarms Micro Bok Choy is the first of its kind in U.S.

This simple side dish is all about the bok choy, which is stir-fried until just tender with a bit of garlic for flavor. While some bok choy recipes amp up the umami with soy or oyster sauce ...

Micro Bok Choy is categorized as “purple” in the FlavorSpectrum, signifying a mellow, clean flavor with hints of sweetness. All AeroFarms microgreen varieties are grown and packaged at the ...

Perfect for busy weeknights, this recipe is both easy to make and packed with flavor. This bok choy and glazed chicken thighs recipe is the perfect blend of nutrition and convenience, delivering a ...

Company’s new microgreen, grown in an indoor vertical farm in Southside Virginia, available at Whole Food, Giant Food, and H ...

Not all vegetables need full sun! Discover the best shade-tolerant veggies, expert tips for partial sun gardening, and how to ...

Wash and prepare bok choy, season with pepper. In a small bowl combine soy sauce, garlic powder, and honey; mix well and set aside. In a medium sized skillet heat oil till hot then black bok choy face ...