Ahead, shop the full PS fitness apparel collection, now available at Amazon. For more PS products, you can also shop our ...

If you've wondered, "Are desk treadmills worth it?" read on to find out what a PT has to say about the health and fitness benefits. Discover everything you need to know about lying hamstring curls ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.

One item of clothing you can never have enough of in ... Jim White R.D.N., ACSM EX-P, owner of Jim White Fitness & Nutrition Studios. “Compression leggings move fluid and increase blood flow ...