Protein becomes even more important in perimenopause, with benefits for muscle and bone density, sleep, metabolism and more ...

Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

Maher posted a photo of herself posing in one of the saunas wearing a red two-piece swimsuit with a one-shoulder top. The ...

Scientists have discovered an area in the Red Sea with natural death traps in the region believed to be the location where ...

A recent Trump executive order defines sex based on gamete size. But the order oversimplifies genetics, hormones and reproductive biology.

Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual ...

Canada’s Carissa Norton scores a try as New Zealand’s Maia Davis watches during Vancouver Sevens quarterfinal women’s rugby action, in Vancouver, B.C., Saturday, Feb. 22, 2025. THE CANADIAN ...

Two women were taken to the hospital with serious injuries in Sacramento County Friday after a driver ran a stop sign, ...

Women hold just 5% of leadership positions across the trillion-dollar tech industry. The tech workforce numbers paint a clear ...

Alan Ritchson told Business Insider he took a punch from the 7-foot bodybuilder Olivier Richters while filming a fight scene for "Reacher" season three. The third season sees Jack Reacher ...

When the 2024 season began, Ceddanne Rafaela had just 28 big-league games to his name. And yet, on April 10, the Red Sox ...

In adolescents and young adults, they could be connected to a body image disorder that exhibits a pathological focus on muscle development and leanness, according to new research. “The use of 6 ...