Cuddy describes power poses as expansive and open ... That means assuming the body language of a powerful person can make you feel confident. On the other hand, shouting, "I'm awesome!" ...

She studies body language and how it impacts our sense of power and confidence. She also made one of the most watched TED Talks in the history of forever and was named one of Time magazines "Game ...

What to Read Next As a fitness trainer who has been exercising for over 10 years, I've long been fascinated by the mind-body connection. But when writing Power Poses, an empowering bodywork card ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

Body language expert Judi James says ... Everything about this pose screams power and status,' she told DailyMail.com. 'She looks and poses as though she is the right woman in the right place ...