Some food combinations go just beyond taste. They work together in ways that increase their benefits. Think of ginger and honey to soothe a sore throat, or ghee and jaggery as per the Ayurveda.

Turmeric, the vibrant yellow spice, is well-known for its health benefits. It contains curcumin, which has anti-inflammatory, ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain function, heart health, digestion, and even cancer prevention.

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

In recent years, few natural supplements have captured public attention quite like turmeric. The vibrant yellow spice, long a staple in Asian ...

Turmeric's earthy flavor makes it a staple ingredient in many cuisines across the globe. Whether used fresh or in dried ...

Turmeric milk, sometimes referred to as “golden milk" in the West or “haldi doodh" in India, has long been recognised as a beverage that improves health. It has long been utilised in Ayurvedic ...