Bryan Johnson took to X to reveal what he would eat for the next few days. He provided the ingredient list for three ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

Medically reviewed by Melissa Nieves, LND Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and ...

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

Kale chane (black chickpea) is an excellent source of protein. Here’s how you can make it at home using this simple recipe.

Add peppercorn or pepper powder to a glass of water. Make sure to take a clear glass. “The peppercorn or pepper powder will ...

Heat oil in a pan, add cumin, after the seeds crackle then add cardamom and cinnamon. Add all the chopped fruits and 3 ...

Last year saw global hedge fund activism activity reach record highs, both in the volume of campaigns and the number of new entrants. U.S. activism activity also increased year over year and accounted ...

But the question of whether seed oils are good or bad is not black and white. There is no basis to conclude that Americans would be healthier if we started frying everything in beef tallow again, but ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

If you resolved to lose some weight this year, make 2025 the year with Quench Organic Juice Bar or any of the Affordable Eats ...