Many say cold-pressed oils are the best quality and more nutrient-rich than those processed with heat. One of the most popular castor oil products for hair care is Jamaican black castor oil. This ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Black seed oil has been used for centuries in traditional Eastern European, Northern African, and Southwestern Asian medicine.

Cinnamon may help dilate and relax blood vessels, potentially lowering blood pressure. Use it in oatmeal, yogurt and fruit salads.

Copyright 2025 The Associated Press. All Rights Reserved. Canola oil is poured into a pan in Concord, N.H., on March 27, 2007. (AP Photo/Larry Crowe, File) Updated ...

The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits of consuming such oils, especially in place of alternatives such as butter or ...

All oils examined in the study fall under the seed oil category, except for olive oil. “Olive oil, canola oil, and soybean oil were each more consistently associated with benefit: a lower risk ...

The JAMA study’s findings about the benefits of canola and soybean oil challenge the thinking among those who try to avoid so-called seed oils, including canola and soybean, because of concerns ...

Spices add taste to your meals and also support weight loss naturally. These seasonings can help you shed extra kilos and boost health ...