White or black sesame seeds, both have their advantages. Due to its properties, black sesame seeds are also considered a superfood. Black sesame seeds are an herbal spice that comes from the ...

Kalonji: A Tiny Seed With Big Benefits Kalonji seeds are small, jet-black seeds derived from the Nigella sativa plant. These seeds have long been part of Ayurvedic and Unani medicine, but their ...

Black cumin seeds have been used for over 2,000 years in traditional medicine, from ancient Egypt to Ayurvedic practices. Historically, they were prized for treating ailments like digestive issues ...

Do you have seeds of doubt about which cumin is the real black cumin? You’re not alone. Two botanicals, Bunium bulbocastanum and Nigella sativa, are commonly referred to as black cumin.